Elevate With Leo
Elevate With Leo
Email: sportslaafitness@gmail.com
Rebuilding My Body, My Way
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My Mission
My name is Coach Leo, founder of SportsLaaFitness. I’ve faced life-changing challenges — diabetes, multiple surgeries, the amputation of six toes (including my big toe), and a major loss of strength. But here’s the truth: I did not lose my vision.
This page is my personal space to share my comeback — a real-time journey as I rebuild my body, regain my power, and prepare for my return to boxing. I’m not chasing fast results. I’m taking my time, doing it my way, and proving that consistency is stronger than any excuse.
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Latest Elevation Updates
(Updated Weekly)
📅 –Still moving on my knee scooter, but I made it into the gym today. Worked on upper body resistance training and controlled breathing. Strength may be down, but my fire is alive.
📅 – Small Wins Improved my balance during seated dumbbell presses. My sugar levels have been steady this week — that’s a victory worth celebrating.
📅 – Boxing Mindset. WeMy body is healing, but my fighter’s mindset is sharper than ever.
(Each week, add a photo, short video, or 2–3 sentences here.)
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■Why I’m Doing This
This isn’t just about me.
It’s about everyone who’s ever been told their body is too broken, their time has passed, or their dream is too big.
I’m here to show:
Setbacks can fuel your comeback
Age is just a number if you take care of yourself
Vision beats excuses every time
If I can rebuild from this, you can too.
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Progress Tracker
●Current Body Weight (How Much I Weigh): 190 lbs
●Goal Body Weight: 220 lbs by or before 01/01/2026
●Boxing Return Match To The Ring, Goal: 2026
(You can update these numbers weekly for motivation.)
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Nutrition & Healing
Diabetes demands discipline. Every meal, every choice matters.
Focusing on low-sugar, high-protein meals to rebuild muscle and control my levels.
Drinking more water, cutting processed carbs.
Listening to my body and giving it rest when it needs it.
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Join the Movement
If you believe in comebacks, discipline, and the power of vision, follow my journey:
Follow me on Instagram SportsLaaFitness
Shop SportsLaaFitness Apparel https://sportslaafitness.com/
Work with me 1-on-1 [Insert Link]
Your support fuels my fight. Every visit, share, and message matters more than you know.
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Final Words
I’m still living.
I’m still fighting.
I’m still giving everything I’ve got — physically, mentally, and spiritually — while I’m here.
This is my lane. This is my pace. This is my rise.