The Pain You Feel Today
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Title: The Pain You Feel Today Is the Power You Build Tomorrow
> “Your body hears everything your mind says. Speak power into your life.”
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Every champion you admire was once just a person who refused to quit. No spotlight. No trophies. Just sweat, pain, and discipline.
Are you willing to suffer for your vision? Are you willing to work for a version of yourself that only you can see?
Right now, your muscles might ache. Your mind might doubt. But that’s where the work begins.
Today is not about perfection—it’s about progress.
One push-up. One lap. One better meal choice. That’s where power is built.
Stop underestimating what small steps can do over time. You’re not just building a body. You’re building a future.
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Tips of the Day:
Fuel First: Eat clean this morning. Your first meal sets the tone for your entire day.
Silence Negativity: When doubt creeps in, say out loud, “I control my life. I control my destiny.”
Movement is Medicine: Even on rest days, get outside. Walk. Stretch. Move.
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Personal Message from Leopold Ashley III (Coach Leo):
I’m not writing this for likes. I’m writing this because I know what it feels like to want change but feel stuck. I’m rebuilding my life and body every day. If you’re reading this, know that I’m standing with you—even from miles away.
We’re not giving up. We’re healing. We’re growing. And soon, the world will see it.
Let’s keep moving together.
1Luv,
Coach Leo
#NoMore9to5 #MyBodyIsMyJob
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#SportsLaaFitness #MuseLaaDEGU #MuseLaaFitness #EYE #ElevateYourEssence #MuseLaa #MindBodySoul #DisciplineWins #InspireWorldwide #AthleteMindset #PainIntoPower #CoachLeo